Activity in a nutshell
Do you have a toxic build up, lack energy or trouble loosing weight? Try this warm Detox Yoga class. Set at 30 degrees Celsius, it’s just enough heat to sweat out all the toxins and cleanse your tired body.
What’s great about it?
The infrared rays will penetrate deeply into your body and help you to excrete toxic build up from alcohol, drugs, food additives, pesticides and other pollutants. Increasing the core temperature will also help kick latent infections in the body, sinuses, and the skin. This class will also help you to squeeze any toxic thoughts right out of your head, as these can do the most damage of all!
Who’s it best for?
Suitable for beginners and more experienced yogis. Detox Hot Yoga is great for those who want to head home with glowing skin, vibrant energy and an inner radiance.
Anything else to know?
Best place to park is Sturt Street then you’ll have a short walk to the studio on Stanley Street.
Missed out on this class?
Make sure you add your name and contact details to the waiting list as there are always last-minute cancellations.