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Physio Stretching Class

A & I Physio

Date: Saturday 30 January 2024
Time: 10am-11am
Location: A&I; Physio Studio, 51 Fulham Road, Pimlico
Wear/bring: Wear comfortable clothing. Bring a towel and water bottle.

Activity in a nutshell

Based in a Pilates studio and run by a qualified and experienced physiotherapist, this class will utilise a combination of pressure releases and various medically-endorsed stretches. Learn the proper techniques to get the most from your stretching and help to reduce injury this year in a relaxed, calm and fun atmosphere.

What’s great about it?

Stretching has many benefits regardless of your current level of activity, including:

  • Increased flexibility
  • Improved posture
  • Increased circulation
  • Pain and injury reduction
  • Increased range of movement
  • Increased energy levels and boosted mood

Who’s it best for?

Anyone who wants to achieve the above benefits and ensure their bodies are well-maintained in 2016.

Missed out on this class?

Make sure you add your name and contact details to the waiting list as there are always last-minute cancellations.

Register for this event

Please note that availability is limited and registrations are required for each activity. If you have not registered you will not be able to do the session. Please complete the below form to register for this event. You will receive an email confirming your registration.
Thanks and have fun!

One person per registration. If you need to book for more then one person, please enter their details on a new registration.

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31 Days of Activity Terms & Conditions

By registering for the 31 Days of Activity you:
Agree to be added to our mailing list. Consent to TheGo using your name, likeness, image and/or video recording in any media for an unlimited period without remuneration for the purpose of promoting this initiative or TheGo, and promoting any products manufactured, distributed and/or supplied by us. Agree to register for a maximum of three activities. Agree to contact us in the event you can’t attend the class so we can open up the available place to someone else. Are physically capable to do this activity and indemnify TheGo against all claims, demands, fines, charges, liability, expense, loss and/or damage (including personal injury) whatsoever arising out of this activity. Agree for TheGo to pass your email address on to the Activity Host of your session.