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    • Get Going
    • Go Hard
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    • Go Travel
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    • Castle Hill Walking Tracks
    • Townsville Walking Tracks
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Nicole Bates

Nicole Bates

With eight years clinical experience, and having worked all across Australia with a multitude of different osteopaths to learn from and be inspired by, Dr Nicole Bates offers holistic healthcare incorporating structural, cranial, visceral and manipulative osteopathic approaches. Based at Lighten Up’s Wellness Hub on Stanley Street in the CBD, Nicole looks after musculoskeletal complaints including back and neck pain, headaches, sciatica, RSI, pregnancy-related pains, sports-related injuries and much more. Some of the most common issues are posture-related from people working at desks, plus she deals with the effects of stress, fatigue and people not being kind to their bodies.

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Body care tips for athletes

‘Tis the season for competitive events so osteopath Dr Nicole Bates from Lighten Up’s Wellness Hub has given us some tips about how you can look after and get the most out of your body ...

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