Rik Cook
Rik Cook and his wife Tamara have 40 years combined experience in the sport and exercise field. Not only have they been athletes themselves, but they enjoyed working with a variety of athletes over the years; including a world 24-hour mountain biker, age group winners and a vast number of athletes just chasing their own better. With a no nonsense, no frills approach to training, they pride themselves on getting the very best out of each individual athlete.