TheGo is taking a break. This means we will not be updating our content, including events or contact details. While we hope you still get value out of our past stories, please independently check the info in case it has changed. Enjoy your next active adventure! P.S. You can still follow us on Instagram @TheGoTownsville...

logo

  • Home
  • Stories
    • Get Going
    • Go Hard
    • Go Eat
    • Real Goers
    • Go Travel
    • Women in Cycling Series
    • Townsville Triathlon and Multisport Series
  • Maps
    • Castle Hill Walking Tracks
    • Townsville Walking Tracks
  • Go Try
  • What’s TheGo?
  • Contact Us
  • Home
  • Stories
    • Get Going
    • Go Hard
    • Go Eat
    • Real Goers
    • Go Travel
    • Women in Cycling Series
    • Townsville Triathlon and Multisport Series
  • Maps
    • Castle Hill Walking Tracks
    • Townsville Walking Tracks
  • Go Try
  • What’s TheGo?
Shannon Chown

Shannon Chown

Shannon is the senior physiotherapist at Livewell Pain Management Centre Townsville. He graduated with a bachelor degree in physiotherapy from James Cook University and has a diverse background in sports, musculoskeletal, aged care, hospital inpatients and persistent pain conditions. He is currently completing his masters of manual therapy through the University of Western Australia and enjoys keeping fit with his family in the wonderful surrounds of Townsville. livewellpainmanagementcentre.com.au

SUP-Training-Tips
get-going

Stand Up Paddleboarding training tips

Thanks to Shannon Chown from LiveWell Pain Management for sharing this article. Stand Up Paddleboarding, or SUP, is fast becoming one of the most popular watersports for those who want to stay above the water. …
running-2
get-going

Tender tendons

This article is supplied by Shannon Chown, senior physiotherapist at Livewell Pain Management Centre Townsville. I had a client in the clinic recently with an all-too-familiar pain picture: a three-month history of gradual onset Achilles …
shin-splints
get-going

Overcoming shin splints

This article is supplied by Shannon Chown, senior physiotherapist at Livewell Pain Management Centre Townsville. How often have you or a friend pulled up sore after or during a run because of ‘shin splints’? That nagging and sometimes …
running-injuries
get-going

Running Pains

This article is supplied by Shannon Chown, senior physiotherapist at Livewell Pain Management Centre Townsville. The problem There is nothing worse than an injury when you’re out there on the go or preparing for an event. …

Latest articles

  • Meet Donna Bloxsom March 22, 2023
  • What is strength and conditioning? November 27, 2023
  • Go Walk: Paluma Dam to Paradise Waterhole November 15, 2023
  • Water Polo: A family sport October 8, 2023
  • Five-minute breather with… Angela Cooper October 3, 2023
© Copyright 2014-2015 TheGo | What's TheGo? | Advertise