You are invited to the grand opening of Back2Health360’s Open Air Functional Rehab Studio.
To celebrate its expansion and the addition of new services and facilities, Back2Health360 is having an open day on Saturday June 6 and Thursday June 11.
Saturday starts with a yoga class at 6am followed by an ‘Enhance Running Workshop’, which includes videos before and after with individual assessment and advice (bookings are essential).
Plus there are FREE equipment and program demonstrations, including a running-specific strength and conditioning class, Better Back Program, Better Posture Program, and more.
Join a class, try out the equipment or just come have a look.
Also enter on the day to win a massage and exercise physiology session.
Call for more info and to book: 4728 3200.
Saturday Open Day schedule
6am – Rise and Shine Yoga $6
7am – Enhance Running Workshop (includes videos before and after with individual assessment and advice) *advanced registration for this class is compulsory due to limited class size* $85
9am – Running Specific Strength and Conditioning Class $FREE
11am – Boot Camp for your Back “The Better Back Program” $FREE
1230pm – The Better Posture Program $FREE
2pm – Yoga $10