Runbirds NQ is a six-week running program for women. Get access to expert coaching at four sessions per week for the duration of the program. Suits new runners or existing runners looking to improve.
All registrations include a free Runbirds Technical Running Singlet or a 2XU Runbirds NQ running visor.
Early Bird $240 (ends 13 Feb 2017)
What to expect:
- combination of running and strength sessions
- for women by women
- intro to local run groups and events
- various run locations
- road and trail running sessions
- end of program event
- education and advice about injuries, gear, technique, training concepts.
Go here for more info and to register your interest: www.boostfitnessnq.com.au