Andy Roberts from Breathe Australia runs a weekly yoga class at 6pm at Hands in Harmony on Flinders St in the CBD.
About the class
Andy has been teaching yoga for 12 years. He trained in India with the Sivananda organisation. Since then he has trained with an advanced Iyengar teacher in the UK.
He has taught thousands of classes and workshops over the years, here in Australia and back in the UK. The class is for all levels. Each week he takes a different aspect of Asana practice and explores this in great depth. For example, the classes might focus on hips, sciatica, upper back tension etc. The content varies each week but both beginners and advanced students will find great benefit . Andy also teaches mindfulness and meditation classes.
Where and when
Mondays at 6 to 7pm at Hands in Harmony on Flinders Street.
Shop 2 291 Flinders Street, Townsville City QLD 4810
Phone:(07) 4772 0031
The class costs $15. We provide mats but feel free to bring your own. To reserve your place call Hands in Harmony.