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Upcoming Events › Classes & Weekly Timetable

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Fearless Fitness Fundamentals

July 17, 2019 @ 5:30 am - 6:30 am
|Recurring Event (See all)
Every week on Monday, Wednesday, and Friday
Do you want to get fit, strong and feel confident? Are you looking for a community of people who will support you and share great information with you to empower you to look and feel amazing ALL the time? Do you want to learn correct form so that you can avoid injury and achieve the results you want? Are you looking for your next big goal but don’t really know what’s doable or how to get started? At Fearless Strength…

Lighten Up – Sculpt Circuit

July 17, 2019 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Every week
The Lighten Up Circuit Class involves high intensity interval training combining intense bursts of exercise with short recovery periods.

Lighten Up – Sculpt Circuit

July 17, 2019 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Every week
The Lighten Up Circuit Class involves high intensity interval training combining intense bursts of exercise with short recovery periods.

HIIT Fit (Snap Fitness Townsville CBD)

July 17, 2019 @ 6:00 am - 6:45 am
|Recurring Event (See all)
Every week
A class inspired by the calorie burning training style of high intensity interval training.  Duration: 45 Minutes. For more information, check out our website or Facebook page or give us a call on 07) 4724 2470

Pilates (Snap Fitness Townsville CBD)

July 17, 2019 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Every week
A class designed to give you strong and flexible muscles without building bulk.  The outcome is a strong and balance body with a firm stomach, balanced legs, strong back and toned upper body.  Duration: 1 Hour.  Casual visitors welcome. For more information, check out our website or Facebook page or give us a call on 07) 4724 2470

Jezzine Barracks Walk

July 17, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every week
Join this walking club that does activities in and around Jezzine Barracks on Wednesday mornings at 9.30am.

Lunchtime Yoga for all Levels

July 17, 2019 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)
Every week
Simple, quick and challenging lunch time yoga. Each 30-minute class will focus on a specific body part to strengthen, align and make space.

Mums’ Wednesday shady lunchtime swim

July 17, 2019 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
Every week
This shady lunch time swim is every Wednesday and is designed for mums with babies, toddlers and older children. You can go in the slow lane, fast lane or rehab/walk lane. We take turns looking after the kids so we all get a swim. Baby floaty device recommended so we can walk in the water and babysit at the same time.

Come and Try Girl Guides – Four week trial

July 17, 2019 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)
Every week on Wednesday
Girl Guides units across Townsville and Charters Towers are starting for the year in early February. Girls can "come and try" for four weeks before paying membership and term fees any time during the year.

A & I Physio – Clinical Pilates

July 17, 2019 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Every week
What is Pilates? Clinical Pilates improves core stability, general body conditioning, body imbalances, posture, strength, flexibility and breathing. The movement sequences require cooperation between the mind and body to create correct control and muscle activation. Clinical Pilates is not used as a generalised tool, but is developed and altered according to the individual patient and their specific needs. Before going into a Clinical Pilates Class, you will need to have a one on one assessment with a physio in the…

Clinical Pilates Class

July 17, 2019 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Every week
Clinical Pilates is ideal for many people, including men and women suffering from chronic or ongoing spinal pain; athletes; specific injury areas, and people dealing with specific conditions affecting body movement and control. It can assist by improving your performance on the sports field, plus for postural control and function at work, and/or improving your quality of everyday life.

Townsville SUP Club Wednesday Social Paddle – Ross River

July 17, 2019 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week
Come and see what the fastest growing watersport is all about and join the Townsville SUP Club for a social paddle at Ross River.

Core Fit (Snap Fitness Townsville CBD)

July 17, 2019 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)
Every week
A quick core blasting class using a variety of equipment focusing on strengthening and toning your abs!  Duration: 30 Minutes.  Casual visitors welcome! For more information, check out our website or Facebook page or give us a call on 07) 4724 2470

Zumba Fitness Class

July 17, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week
ZUMBA is the original latin-based dance fitness program that is still taking the world by storm! ZUMBA is for every body – an easy-to-follow class lead by energetic and infectiously happy Instructors! Get fit, make friends and more at dance fitness classes at Latin Vibrations! No bookings required; just turn up! Dress: gym gear. Bring: water, towel optional.

Boot Camp (Snap Fitness Thuringowa)

July 17, 2019 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)
Every week
Test yourself, your friends and your endurance in this high intensity, fun group training class.  Boot camp is popular for a reason.  This class has everything you need for a full body challenge!  Casuals welcome!!  Duration: 45 Minutes.  Casual visitors welcome!! For more information, view our Website or Facebook page. or call us on 07) 4755 4693

A & I Physio – Clinical Pilates

July 17, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week
What is Pilates? Clinical Pilates improves core stability, general body conditioning, body imbalances, posture, strength, flexibility and breathing. The movement sequences require cooperation between the mind and body to create correct control and muscle activation. Clinical Pilates is not used as a generalised tool, but is developed and altered according to the individual patient and their specific needs. Before going into a Clinical Pilates Class, you will need to have a one on one assessment with a physio in the…

Clinical Pilates Class

July 17, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week
Based in Kirwan, NQPC offer one-on-one and small group classes, supervised by one of our qualified Physiotherapists.

Box Fit (Snap Fitness Townsville CBD)

July 17, 2019 @ 6:15 pm - 7:00 pm
|Recurring Event (See all)
Every week
A high energy cardio workout using boxing principles and techniques.  Get fit fast with upper and lower body combinations to create definition and to burn calories….fast!  Duration: 45 Minutes.  Casual visitors welcome! For more information, check out our website or Facebook page or give us a call on 07) 4724 2470

Lighten Up – Forrest Yoga

July 17, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every week
Our Forrest Yoga teacher Jai Hunter will guide you through a unique yoga practice renowned as an intensely physical and internally-focused style that emphasises how to carry a transformative experience off the mat and into daily life.

Core Fit (Snap Fitness Aitkenvale)

July 17, 2019 @ 6:30 pm - 7:00 pm
|Recurring Event (See all)
Every week
30 Minute core blasting class using a variety of equipment focusing on strengthening and toning your abs!  Duration: 30 Minutes.  Casual visitors welcome! For more information, check out our website or Facebook page or give us a call on 07) 4725 9817

Lighten Up – Forrest Yoga

July 17, 2019 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Every week
Our Forrest Yoga teacher Jai Hunter will guide you through a unique yoga practice renowned as an intensely physical and internally-focused style that emphasises how to carry a transformative experience off the mat and into daily life.

A & I Physio – Clinical Pilates

July 17, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
Every week
What is Pilates? Clinical Pilates improves core stability, general body conditioning, body imbalances, posture, strength, flexibility and breathing. The movement sequences require cooperation between the mind and body to create correct control and muscle activation. Clinical Pilates is not used as a generalised tool, but is developed and altered according to the individual patient and their specific needs. Before going into a Clinical Pilates Class, you will need to have a one on one assessment with a physio in the…

Casual BURLESQUE!

July 17, 2019 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)
Every week
Suitable for beginners, this casual class is an opportunity for ladies to try the fun of BURLESQUE without the commitment of performing! Join us for one hour of tease as we shimmy, bump and grind! Dress casual (no dresses/skirts in case of floorwork). Heels recommended but flats are fine. No need to book; just turn up!

Combo Fit (Snap Fitness Townsville CBD)

July 18, 2019 @ 6:00 am - 6:45 am
|Recurring Event (See all)
Every week
A freestyle circuit class combining cardio and strength moves using a combination of the functional training apparatus TRX and kettle bells amongst other equipment and body weight exercises to burn fat and tone your body.  Duration: 45 Minutes.  Casual visitors welcome. For more information, check out our website or Facebook page or give us a call on 07) 4724 2470

Power Yoga (Snap Fitness Townsville CBD)

July 18, 2019 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Every week
Power yoga is a flowing, dynamic style of yoga.  Fans of power yoga like the fairly rapid pace, strength-building, and the fact they work up a good sweat while still feeling relaxed.  Duration: 1 Hour.  Casual visitors welcome. For more information, check out our website or Facebook page or give us a call on 07) 4724 2470

Fearless Fit Mamas Fitness Fundamentals

July 18, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Every 0 weeks on Tuesday and Thursday
Are you a Mum with kids from 0 to school age? Are you finding it hard to motivate yourself to get back into shape? Are you struggling to meet your family’s needs and still find time for yourself? Is it getting difficult to find the energy to do all that you expect yourself to do? At Fearless Strength and Fitness, we try to give Mums somewhere they can go, just 3 times a week where they can take some time…

A&I Physio Mum’s & Bub’s Pilates Class

July 18, 2019 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week
In this mum's and bub's Pilates class you can expect an individualised exercise program with a qualified physiotherapist. Ease back pain, improve core strength, return to exercise without injury or damage to your pelvic floor.

Clinical Pilates Class

July 18, 2019 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Every week
Based in Kirwan, NQPC offer one-on-one and small group classes, supervised by one of our qualified Physiotherapists. Clinical Pilates targets many populations including men and women suffering from chronic or ongoing spinal pain, athletes, specific injury areas, and people dealing with specific conditions affecting body movement and control.  It can assist by improving your performance on the sports field, postural control and function at work, and/or improving your function in everyday life. Other benefits include: All over body strengthening and toning Core…

Ride Fit (Snap Fitness Townsville CBD)

July 18, 2019 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)
Every week
This is predominantly a freestyle stationary bike class, but be prepared to shock your body with high intensity resistance training throughout.  Ride fit will furn serious calories and strengthen your whole body!  Duration: 45 Minutes.  Casual visitors welcome. For more information, check out our webpage or Facebook page or give us a call on 07) 4724 2470

Lighten Up – Boxing Circuit

July 18, 2019 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every week
Want to get fighting fit? Come join us at Boxing Circuits for a fun filled interval based fat burning strengthening class.
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