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Upcoming Events › Gym Classes

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Pilates (Snap Fitness Townsville CBD)

March 22, 2019 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Every week
A class designed to give you strong and flexible muscles without building bulk.  The outcome is a strong and balanced body with a firm stomach, balanced legs, strong back and toned upper body.  Duration: 45 Minutes For more information, check out our website or Facebook page or give us a call on 07) 4724 2470

Pilates (Snap Fitness Aitkenvale)

March 22, 2019 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every week
A class designed to give you strong and flexible muscles without building bulk.  The outcome is a strong and balanced body with a firm stomach, balanced legs, strong back and toned upper body.  Duration: 1 Hour.  Casual visitors welcome! For more information, check out our website or Facebook page or give us a call on 07) 4725 9817

HIIT Fit (Snap Fitness Townsville CBD)

March 23, 2019 @ 6:00 am - 6:45 am
|Recurring Event (See all)
Every week
A class inspired by the calorie burning training style of High Intensity Interval Training.  Duration: 45 Minutes. For more information, check out our website or our Facebook page or give us a call on 07) 4724 2470.

Yoga (Snap Fitness Townsville CBD)

March 23, 2019 @ 7:00 am - 8:00 am
|Recurring Event (See all)
Every week
A slower-paced class to promote flexibility, strength and relaxation.  Duration: 1 Hour For more information, check out our website or Facebook page or give us a call on 07) 4724 2470

Yoga (Snap Fitness Aitkenvale)

March 23, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Every week
A slower-paced class to promote flexibility, strength and relaxation.  Duration: 1 Hour.  Casual visitors welcome! For more information, check out our website or Facebook page or give us a call on 07) 4725 9817.

Yoga (Snap Fitness Townsville CBD)

March 23, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)
Every week
A slower-paced class to promote flexibility, strength and relaxation.  Duration: 1 Hour. Casual Visitors welcome! For more information, check out our website or Facebook page or give us a call on 07) 4724 2470.

Zumba Fitness Class

March 23, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
Every week
ZUMBA is the original latin-based dance fitness program that is still taking the world by storm! ZUMBA is for every body – an easy-to-follow class lead by energetic and infectiously happy Instructors! Get fit, make friends and more at ZUMBA classes at Latin Vibrations! No bookings required; just turn up! Dress: gym gear. Bring: water, towel optional.

The Jungle Body – Konga+Vypa (Dance Fitness)

March 24, 2019 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
Every week
KONGA is a wild mash-up of Boxing, Kickboxing, Cardio, Afro, Pop, Rock, Pilates, Disco & everything in between. VYPA is a hardcore, high intensity interval training workout aimed at lowering your body fat , improving your Cardiovascular health & sculpting your whole body. Vypa is inspired by Boxing, Mixed Martial Arts, Cage fighting, Capoeira, Plyometrics and Sport Specific Training. The Jungle Body is a dance fitness program designed for every body! No bookings required; just turn up! Dress: gym gear.…

Tabata

March 25, 2019 @ 5:30 am - 6:15 am
|Recurring Event (See all)
Every week
Tabata is a style of high intensity interval training working on a short-rest protocol. AOH Tabata group sessions are fun and varied in a safe and supportive environment. Conducted by an accredited exercise physiologist, AOH Tabata will push you to improve your power, strength and cardiovascular endurance. High intensity intervals are also the perfect to push the body to adapt by increasing metabolism, fat burning potential, insulin resistance and mood!    

Pilates (Snap Fitness Aitkenvale)

March 25, 2019 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Every week
A class designed to give you strong and flexible muscles without building bulk.  The outcome is a strong and balanced body with a firm stomach, balanced legs, strong back and toned upper body.  Duration: 1 Hour For more information, check out our website or Facebook page or give us a call on 07) 4725 9817

Combo Fit (Snap Fitness Townsville CBD)

March 25, 2019 @ 6:00 am - 6:45 am
|Recurring Event (See all)
Every week
A Freestyle circuit class combining cardio and strength moves using a combination of the functional training apparatus TRX and kettle bells amongst other equipment and body weight exercises to burn fat and tone your body. Duration: 45 Minutes. For more information, visit our website or Facebook Page or call 07) 4724 2470

HIIT Fit (Snap Fitness Aitkenvale)

March 25, 2019 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)
Every week
A class inspired by the calorie burning training style of High Intensity Interval Training.  Duration: 45 Minutes. For more information, check out our website or Facebook page or give us a call on 07) 4725 9817

Box Fit (Snap Fitness Townsville CBD)

March 25, 2019 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)
Every week
A high energy cardio workout using boxing principles and techniques.  Get fit fast with upper and lower body combinations to create definition and to burn calories…fast!  Duration: 45 Minutes.  Casual visitors welcome. For more information, check out our website or Facebook page or give us a call on 07) 47242470

Box Fit (Snap Fitness Thuringowa)

March 25, 2019 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)
Every week
A high energy, 45 minutes cardio workout using boxing principles and techniques.  Get fit fast with upper and lower body combinations to create definition and to burn calories….fast!!!! For more information and class updates, visit our website or check out our Facebook Page or give us a call on 07) 4755 4693

Zumba Fitness Class

March 25 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week
ZUMBA is the original latin-based dance fitness program that is still taking the world by storm! ZUMBA is for every body – an easy-to-follow class lead by energetic and infectiously happy Instructors! Get fit, make friends and more at ZUMBA classes at Latin Vibrations! No bookings required; just turn up! Dress: gym gear. Bring: water, towel optional.

Combo Fit (Snap Fitness Aitkenvale)

March 25, 2019 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)
Every week
A freestyle circuit class combining cardio and strength moves using a combination of the functional training apparatus TRX and Kettle bells amongst other equipment and body weight exercises to burn fat and tone your body.  Duration: 45 Minutes.  Casual visitors welcome! For more information, check out our website or Facebook page or give us a call on 07) 4725 9817.

Core Fit (Snap Fitness Townsville CBD)

March 25, 2019 @ 6:30 pm - 7:00 pm
|Recurring Event (See all)
Every week
Quick core blasting class using a variety of equipment focusing on strengthening and toning your abs!  Duration: 30 Minutes.  Casual visitors welcome! For more information, check out our website or our Facebook page, or give us a call on 07) 4724 2470

Power Yoga (Snap Fitness Townsville CBD)

March 26, 2019 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Every week
Power yoga is a flowing, dynamic style of yoga.  Fans of power yoga like the fairly rapid pace, strength-building, and the fact they work up a good sweat.  Duration: 1 Hour. For more information, check out our website or Facebook page or give us a call on 07) 4724 2470

Power Yoga (Snap Fitness Townsville CBD)

March 26, 2019 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)
Every week
Power yoga is a flowing, dynamic style of yoga.  Fans of power yoga like the fairly rapid pace, strength-building, and the fact they work up a good sweat while still feeling relaxed.  Duration: 1 Hour.  Casual visitors welcome. For more information, check out our website or Facebook page or give us a call on 07) 4724 2470

Yoga (Snap Fitness Aitkenvale)

March 26, 2019 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every week
A slower-paced class to promote flexibility, strength and relaxation.  Duration: 1 Hour.  Casual visitors welcome! For more information, check out our website or Facebook page or give us a call on 07) 4725 9817.

Ride Fit (Snap Fitness Townsville CBD)

March 26, 2019 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)
Every week
This is predominantly a freestyle stationary bike class, but be prepared to shock your body with high intensity resistance training throughout.  Ride Fit will burn serious calories and strength your whole body.  Duration: 45 Minutes.  Casual visitors welcome For more information, check out our website or Facebook page, or give us a call on 07) 4724 2470

Met Rx

March 26, 2019 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
Every week
AOH Met Rx (Cardio) – Designed to improve your cardiovascular fitness through sustained medium intensity exercise. These sessions will include the utilisation of: Treadmills, Rowers, Stationary bikes, Arm ergometers, Running track and football fields Boxing Participants of these sessions can expect to see improvements in Vo2Max and aerobic capacity. Sessions are designed for all levels of fitness as individuals will set their own pace.

The Jungle Body – Konga+Tyga (Dance Fitness)

March 26, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week
KONGA is a wild mash-up of Boxing, Kickboxing, Cardio, Afro, Pop, Rock, Pilates, Disco & everything in between. TYGA® uses the latest, greatest and best RnB, Hip Hop, Rap, Dancehall, Afro & Ragga music from around the world and combines easy-to-do dance moves with fitness concepts to improve your endurance & sculpt your body. Due to some of the lyrics in the music, Tyga is suited to over 18 participants or parental guidance. The Jungle Body is a dance fitness…

Chick Fit (Snap Fitness Townsville CBD)

March 26, 2019 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)
Every week
Similar to the popular “Les Mills Body Pump” class, this class is designed exclusively for ladies.  It is a freestyle, rapid fat burning class using weights to completely tone and condition the body.  Duration: 45 Minutes.  Casual visitors welcome! For more information, check out our website or Facebook page or give us a call on 07) 4724 2470

Ride Fit (Snap Fitness Aitkenvale)

March 26 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)
Every week
This is predominantly a freestyle stationary bike class, but be prepared to shock your body with high intensity resistance training throughout.  Ride fit will burn serious calories and strengthen your whole body!  Duration 45 minutes.  Casual visitors welcome! For more information, check out our website or Facebook page, or give us a call on 07) 4725 9817.

Lighten Up – Sculpt Circuit

March 27, 2019 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Every week
The Lighten Up Circuit Class involves high intensity interval training combining intense bursts of exercise with short recovery periods.

Lighten Up – Sculpt Circuit

March 27, 2019 @ 6:00 am - 7:00 am
|Recurring Event (See all)
Every week
The Lighten Up Circuit Class involves high intensity interval training combining intense bursts of exercise with short recovery periods.

HIIT Fit (Snap Fitness Townsville CBD)

March 27, 2019 @ 6:00 am - 6:45 am
|Recurring Event (See all)
Every week
A class inspired by the calorie burning training style of high intensity interval training.  Duration: 45 Minutes. For more information, check out our website or Facebook page or give us a call on 07) 4724 2470

Pilates (Snap Fitness Townsville CBD)

March 27, 2019 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Every week
A class designed to give you strong and flexible muscles without building bulk.  The outcome is a strong and balance body with a firm stomach, balanced legs, strong back and toned upper body.  Duration: 1 Hour.  Casual visitors welcome. For more information, check out our website or Facebook page or give us a call on 07) 4724 2470

HIIT – High Intensity Interval Training

March 27, 2019 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)
Every week
Research has shown HIIT sessions to increase lean muscle mass, increase free fatty acid metabolism, improve blood glycogen regulation, improve musculoskeletal function and increase both anaerobic and aerobic capacity.
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