GoEat Archives - TheGo - Townsville's Active CommunityTheGo

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Ask a nutritionist: Is caffeine a performance enhancer?

Carly Lubicz

April 6, 2023

TheGo asks our local, qualified and respected nutritionists a question that has been puzzling you. This time it’s about the role of caffeine in training and competing — whether it can give you that edge, …

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go-eat

How to start a real food lifestyle

Steph Lowe

January 17, 2024

Thanks to The Natural Nutritionist Steph Lowe for sharing this article. You may have heard the concept of eating ‘real food’ being increasingly discussed, or friends and acquaintances pledging to eat ‘clean’ or drop the …

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go-eat

Ask a Nutritionist: How to curb festive plumpness?

Carly Lubicz

December 11, 2023

TheGo asks our local, qualified and respected nutritionists a question that has been puzzling you. With the ‘silly season’ now firmly upon us, we asked what sensible nutrition choices we could make to minimise the …

1371

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Ask a Nutritionist: What is ‘Clean Eating’?

Carly Lubicz

October 8, 2023

TheGo asks our local, qualified and respected nutritionists a question that has been puzzling you. This week it’s about eating clean — you’ve heard it spoken about a lot, but what exactly does it mean? …

1576

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Food, glorious Burdekin food

Carly Lubicz

October 5, 2023

I love food. As in, really, really, love it. But not just any old food — fresh, delicious and nutrient-packed goodness that tastes amazing and leaves your body feeling fuelled and nourished. That’s why we …

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Tag: GoEat

Ask a nutritionist: Is caffeine a performance enhancer?

How to start a real food lifestyle

Ask a Nutritionist: How to curb festive plumpness?

Ask a Nutritionist: What is ‘Clean Eating’?

Food, glorious Burdekin food