TheGo is taking a break. This means we will not be updating our content, including events or contact details. While we hope you still get value out of our past stories, please independently check the info in case it has changed. Enjoy your next active adventure! P.S. You can still follow us on Instagram @TheGoTownsville...

Tag: gym


go-eat
gym-food-townsville-ready-made-meals-4

Nutritious food made easy

Returning from a year travelling overseas and wanting to embrace their backgrounds in fitness and sport, husband and wife team Tim Keating and Teisha Condie launched Gym Food Australia this month – a series of ...
real-goers
linda-pinker-2

Meet Linda Pinker

Thriving off exercise, Mum to four-month-old Ruby and two-year-old Archie, Linda Pinker has needed to rethink her training strategy and goals over recent years. Even if that means making the kids part of her routine. ...
get-going
Brent-Goriss-PT

How to choose a PT…

Someone who’ll build you up — not beat you down Newsflash: Contrary to what popular weight loss TV shows tell us, apparently your personal trainer doesn’t have to yell at you and reduce you to ...