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Tag: injury


get-going
townsville-walking-tracks

Get Your Happy Back

Every day an increasing number of Australians experience disabling low back pain, neck pain and headaches, limiting their ability to work and engage in an active healthy life. As a member of the Chiropractors’ Association ...
get-going
running-2

Tender tendons

This article is supplied by Shannon Chown, senior physiotherapist at Livewell Pain Management Centre Townsville. I had a client in the clinic recently with an all-too-familiar pain picture: a three-month history of gradual onset Achilles ...
get-going
shin-splints

Overcoming shin splints

This article is supplied by Shannon Chown, senior physiotherapist at Livewell Pain Management Centre Townsville. How often have you or a friend pulled up sore after or during a run because of ‘shin splints’? That nagging and sometimes ...
get-going
running-injuries

Running Pains

This article is supplied by Shannon Chown, senior physiotherapist at Livewell Pain Management Centre Townsville. The problem There is nothing worse than an injury when you’re out there on the go or preparing for an event. ...