Tag: ironman


Meet Rebecca Sheppard

Rebecca (Beck) Sheppard recently did the ‘impossible’ — she completed a full Ironman (3.8km swim, 180km bike, 42km run), battling injury, three flat tyres and six-months of training 20 hours a week, juggling working full ...

Ironman Cairns 2015 Wrap Up

Free Radicals Tri Club’s Graham Pemberton did Cairns Half Ironman (70.3) yesterday, forming part of the strong Townsville contingent that travelled north for the iconic annual event. Here he reflects on the race, examining what ...

IRONMAN Cairns 2015

Townsville athletes will head up the coast for the iconic IRONMAN and IRONMAN 70.3 events that are known as the ultimate tests of endurance. Starting with a 3.8km swim at Palm Cove, competitors race up ...

Meet Danny Miles

This year is shaping up to be a big one for ex-gymnast Danny Miles as he sets his sights on Ironman Port Macquarie in May, Ironman 70.3 in Cairns in June, and Ironman 70.3 Sunshine ...

Meet Troy Argent

Running close to 100km and cycling over 200km per week certainly builds an appetite, and the way triathlete Troy Argent is eyeing off his burger, it may as well be his next finish line. I ...

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