TheGo is taking a break. This means we will not be updating our content, including events or contact details. While we hope you still get value out of our past stories, please independently check the info in case it has changed. Enjoy your next active adventure! P.S. You can still follow us on Instagram @TheGoTownsville...

Tag: meditation

get-going
meditation-2

Mastering mindfulness

January 22, 2024
The world seems to be abuzz with the concept of mindfulness at the moment, from the offices of Google through to primary school classrooms. But what is mindfulness and what are the physical and mental …
3001
0
Read more
    © Copyright 2014-2015 TheGo | What's TheGo? | Advertise