Tag: nutrition

Burdekin Horticulture Forum

Burdekin Horticulture Forum

Hosted by NQ Dry Tropics, join with local producers and industry partners to hear from experts about how we can develop a sustainable food industry in the Burdekin Dry Tropics region.

How to start a real food lifestyle

Thanks to The Natural Nutritionist Steph Lowe for sharing this article. You may have heard the concept of eating ‘real food’ being increasingly discussed, or friends and acquaintances pledging to eat ‘clean’ or drop the ...
Alpha Omega Health Townsville

Alpha Omega Health Open Day

Alpha Omega Health is having an open day so you can checkout the North Ward facilities, enjoy free classes and workshops, take part in physical challenges and win prizes. The AOH Open Day schedule includes: ...

Fuelling up for race day

As an Accredited Practicing Sports Dietitian who looks after the North Queensland Cowboys and does triathlon events herself, Alpha Omega Health’s Caitlin Braddick gives an insight into what to consider nutritionally before, during and after ...
WGLE A5 Flyer

Wholesome Goodness Living May Expo

This once-a-month expo is at Jezzine Barracks and showcases real food, education, natural healthy living offering local produce, Paleo, raw, healthy food, and products and therapies from Townsville's very talented community of health conscious people. ...
Wholesome Goodness Living Expo2

Wholesome Goodness Living Expo

Purchase fresh produce, coconut oils, raw foods, Paleo snacks and meals, maybe try a yoga session or a boot camp, talk to a natural therapist about living a healthy life. Walk away feeling amazing, inspired ...
Nicole, Bec and Juan

A Hub for Wellness

With stress, fatigue, weight loss, digestion and fertility being issues that rear their heads time-and-time again with Bec Dore’s yoga students, the owner of Lighten Up NQ is embracing her dream of opening a one-stop-shop ...

Nutritious food made easy

Returning from a year travelling overseas and wanting to embrace their backgrounds in fitness and sport, husband and wife team Tim Keating and Teisha Condie launched Gym Food Australia this month – a series of ...

Little bites of goodness

Creating her own wholesome treats as a way of managing her polycystic ovarian syndrome, Shelley Grainger decided to move away from her high-flying career as a corporate strategist last year and put her delicious gluten, ...

Movie Screening: Unacceptable Levels

Over 80,000 chemicals flow through our system of commerce, and many are going straight into our bodies. Even our unborn children are affected. Due to this constant exposure, we have approximately 200 synthetic industrial chemicals ...

Ask a Nutritionist: What milk?

TheGo asks our local, qualified and respected nutritionists a question that has been puzzling you. This week it’s about that white liquid that gets so many tongues wagging. There are so many cow’s milk alternatives ...