Tag: yoga


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Lighten Up – Detox Hot Yoga

Do you have a toxic build up, lack energy or are having trouble loosing weight? Try our warm Detox Yoga class — set at 30 degrees, it's just enough heat to sweat out all the ...
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Lighten Up – Forrest Yoga

Our Forrest Yoga teacher Jai Hunter will guide you through a unique yoga practice renowned as an intensely physical and internally-focused style that emphasises how to carry a transformative experience off the mat and into ...
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AntiGravity® Pilates & Fitness Open House

Curious about what AntiGravity® Fitness is all about? Then why not give it a try at our OPEN HOUSE! AntiGravity® Fitness is a comprehensive fitness technique designed to increase one’s overall health and physical agility ...
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Lighten Up – Forrest Yoga

Our Forrest Yoga teacher Jai Hunter will guide you through a unique yoga practice renowned as an intensely physical and internally-focused style that emphasises how to carry a transformative experience off the mat and into ...
Screen Shot 2015-09-12 at 9.59.58 am

Lighten Up – Forrest Yoga

Our Forrest Yoga teacher Jai Hunter will guide you through a unique yoga practice renowned as an intensely physical and internally-focused style that emphasises how to carry a transformative experience off the mat and into ...
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Lighten Up – Detox Hot Yoga

Do you have a toxic build up, lack energy or trouble loosing weight? Try our warm Detox Yoga class, set at 30 degrees, its just enough heat to sweat out all the toxins without exhausting ...
Screen Shot 2015-09-12 at 9.59.58 am

Lighten Up – Detox Hot Yoga

Do you have a toxic build up, lack energy or are having trouble loosing weight? Try our warm Detox Yoga class — set at 30 degrees, it's just enough heat to sweat out all the ...
Screen Shot 2015-09-12 at 9.59.58 am

Lighten Up – Detox Hot Yoga

Do you have a toxic build up, lack energy or are having trouble loosing weight? Try our warm Detox Yoga class — set at 30 degrees, it's just enough heat to sweat out all the ...
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Global Mala for International Peace Day 2016

This family-friendly event shares oceanside yoga, meditation, peace flag making, live drumming, light breakfast and then FREE family activities for all from 8am. Be guided through 108 Sun Salutations OR 108 Minutes of Meditation and ...
SBCC-LU-WellnessHub-OpeningCampaign-FB1

Lighten Up – Detox Hot Yoga

Do you have a toxic build up, lack energy or trouble loosing weight? Try our warm Detox Yoga class, set at 30 degrees, its just enough heat to sweat out all the toxins without exhausting ...
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Sundalah Sunday 2016

Choose from over 30 classes, talks and workshops led by local teachers to help you discover more ways to live with health and happiness. This very special day is brought to you by more than ...
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World Yoga Day 2016

Come Celebrate International Yoga Day with us on Sunday, June 19 at 7am at Strand Park. BYO Yoga mat and something warm as last year was a little chilly!
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Teen Yoga Classes

Teen yoga classes are designed specifically for teens and provide a supportive environment where young people can build strength, flexibility, confidence and inner peace.
La Luna Circus QLD Womens Week

Free Yoga Class

What do tree, cow, triangle and downward facing dog all have in common? They are moves that you will learn in this FREE yoga class facilitated by Vicki Salisbury!
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What is Hatha Yoga?

Thanks to Vicki Salisbury from Yoga in the Parlour for sharing this article. Yoga is proven to bring plenty of physical and emotional benefits such as increased strength, flexibility, energy, and emotional balance. Modern day ...
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Learn to Meditate

Spend a beautiful morning practicing self-care techniques from the world of yoga. Mental health professionals are now starting to understand that yoga is more than just a good stretch. It provides a comprehensive series of ...
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Lighten Up – Core Hot Yoga

Keen for a class that isn’t advanced, but will give you a killer core workout? This is going to be your new hot favourite! The new Core Hot Yoga classes will have you strengthening those ...
Bikram Yoga

Bikram Yoga Class

Bikram Yoga is a holistic workout that will make you laugh, cry and sweat; doing more for your mind and body than you ever imagined possible! Bikram Yoga is a dynamic & challenging series of ...
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TRY SUP YOGA with Townsville SUP Club

SUPTEMBER’S FINAL EVENT… Stand Up Paddle Yoga classes are great fun for beginners and the more experienced. Townsville SUP Club is pleased to offer Stand Up Paddle Yoga class on Sunday, September 27 at 8am on ...
Sundalah Sunday 2015

Sundalah Sunday 2015

Sundalah Sunday is an opportunity for to come together to promote health and happiness and learn about what the various styles of yoga have to offer in a festival-like atmosphere.