Pokémon GO: Getting Townsville Going

You may have noticed legions of walkers with their phones doing strange things of late — particularly on The Strand. It’s certainly not your typical method of getting going and being active, but — as ...

Paddling Basics with Sean Brennan

Thanks to Sean Brennan from Adventurethon Australia for providing this article. Multisport and paddling events such as Adventurethon and the NQ Ocean Paddling Series have seen a large increase in people taking on paddling these ...

How meditation can fight disease and ageing

Thanks to Andy Roberts from Breathe Australia for sharing this article. We exercise so that we can enjoy a long, healthy and happy life. We also practice sports to bring us closer to others and ...