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Tag: crossfit


Meet Sally Vujica

This business dynamo and social butterfly is always sure to make time for exercise; even if it means sleeping in her workout gear. “The thought of my 5am Crossfit crew regularly takes hold while getting …

Is Crossfit for you?

What’s really under that sweaty exterior… We’ve all heard the rumours about CrossFit — it’s a cult, it’s dangerous, it’s only for ridiculously fit people who can scale a rope faster than a rat up …